This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility.
After you’re comfortable with the introduction to yoga you can move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility.
Serene, tranquil, zen environment surrounded by mountains, modern, green and clean facilities, certified, experienced and friendly instructors, affordable rates ($8-$15), plenty of free parking, located just two minutes away from Topanga / Plummer intersection, to the west, after the park and before the market. We are minutes away from Porter Ranch, West Hills, Canoga Park and Simi Valley. Our address is: 23350 Lake Manor Dr. Chatsworth, CA 91311